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TOTAL THERAPY MASSAGE

Stephanie Contreras, LMT

Massage & Reflexology Expert


Stephanie Contreras, Massage Therapist & Reflexologist at Total Therapy Massage.


Stephanie specializes in assisting with an expedited healing process for those suffering from chronic pain and injuries. She is medically trained and has extensive education in anatomy, physiology, kinesiology, along with extensive training and certifications in both Eastern and Western modalities of healing.

She offers comprehensive, detailed therapeutic modalities that are unmatched at your typical day spas, resorts, and regular massage places.

Stephanie see's all too often people receiving massage without really addressing the client’s main concern. Clients come to her because she offers real and tangible results, knowledge & actionable steps they can take to regain their vitality and overall well-being.

She gives her clients lasting relief from chronic pain and soft tissue conditions. She serves those best who are ready to take their healing process to the next level and are open to a blend of holistic meets medical approach. She regularly help clients with: trigger points, stiff and sore necks, stress and anxiety, fibromyalgia, headache and jaw pain, crunchy & tight shoulders, fascia restrictions, lower back and gluteal pain, sore legs, knees and tired feet.

“I am driven to not only improve the quality of my client’s physical ailments but also add value to their day-to-day life.”

As a result, your work and experience with her will include: medically based techniques, neuromuscular work, help discovering problematic movement habits and how to correct them, answer your massage questions, explain what she is doing and why she is doing it in simple terms, MFT assessment, massage stretching and joint mobilization, advanced deep tissue, depending on your soft tissue needs she offers a combination of a plethora of techniques (both Eastern and Western) to address your pain, gives you simple movement techniques/ homework that work, gives advice on maintaining the massage work.


We are thrilled to have her fantastic skills apart of our vision here at Total Therapy.